STAFIT JOURNEY
START YOUR JOURNEY TODAY!
ENCOURAGEMENT. MOTIVATION. TRAINING. ACCOUNTABILITY. CHANGE.
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WHAT TO EXPECT ALONG THE WAY…
STAFIT is a female only support and accountability community. We have results focused programs, created with a woman's body in mind. It is our goal to work with you throughout your journey while keeping things convenient and efficient, combining strength training, cardio, and stretching to strengthen your whole body in just 30 minutes to 1 hour a day. Our trusted women’s exercise programs are conveniently sent to clients from their coaches. Programs are created to be used in the privacy of your own home or at your local gym with a friend. So workout wherever and whenever it suits you. By getting stronger and increasing your flexibility, you are setting the stage for a healthier, more active future so you can live the life you want.
CHOOSE THE JOURNEY YOU WANT!
We Put Your Needs First
STAFIT CHALLENGE 21 DAY JOURNEY!
This program is our most popular with workouts focused solely on glutes, abs, and legs. As well as building the core you want. Our 1 on 1 coaching, live workouts, available meal plan resources, and supplement line are there to help you reach your goals.
21 DAY GET FIT CHALLENGE!
This journey is a great place to start. GET FIT focuses on accountability as well as building the habits for success in your diets and workouts going forward. You’ll still enjoy our 1 on 1 coaching, have access to our workout resources, and meal our recommendation resources.
COMING SOON! 21 DAY FIT 4 LIFE CHALLENGE!
FIT 4 LIFE! This is a project we are very excited about. We want a community built for support of all for all in all aspects Physical, Nutritional, Mental, and Spiritual Wellness.
WEIGHT LOSS CHALLENGE (IN PERSON)
Our WLC is a in person journey based on availability in your area. Contact us about joining one or if you’re interested in bringing one in your area!
GET IN TOUCH
